Elevate your home workouts with the HOMCOM 20kg Adjustable Barbell & Dumbbell Set. This versatile fitness equipment allows you to seamlessly switch between dumbbell and barbell exercises, targeting muscle strength, endurance, and cardiovascular health. Crafted from durable steel, polypropylene, and metal sand, this set is built for longevity and resistance to compression and abrasion. Customize your training by easily adjusting the weight to meet your specific fitness goals. The set includes 4 x 1.25kg plates, 4 x 2.5kg plates, 2 x 1.4kg short poles, 4 x 0.2kg locks, and a 1 x 0.75kg connecting pole, totaling 20kg. Perfect for conditioning and shaping arms, shoulders, and back, this set is essential for any home gym. Product Summary: 20kg adjustable barbell and dumbbell set Versatile 2-in-1 design for dumbbells and barbell Includes 8 weight plates (4x1.25kg, 4x2.5kg) Durable steel, polypropylene, and metal sand construction Adjustable weight for personalized workouts Ideal for home gym and physical fitness training