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-27%
The DBT Skills Workbook: System-Affirming Skills, Mindfulness Practices, and Emotional Regulation Exercises for People with Dissociative Identities
£13.99
£18.99
Amazon
The DBT Skills Workbook For Teens - Understand Your Emotions and Manage Anxiety, Anger, and Other Negativity To Balance Your Life For The Better (Mental Health for Teenagers)
£14.39
Amazon
-21%
The DBT Skills Workbook for Teen Self-Harm: Practical Tools to Help You Manage Emotions and Overcome Self-Harming Behaviors
£15.15
£18.99
Amazon
-28%
The Anger Workbook for Kids: DBT Skills to Help Children Manage Emotions, Reduce Conflict, and Find Calm
£12.99
£17.99
Amazon
-6%
The DBT Workbook for Alcohol and Drug Addiction: Skills and Strategies for Emotional Regulation, Recovery, and Relapse Prevention
£17.09
£17.99
Amazon
-21%
The Dialectical Behavior Therapy Skills Workbook for Bipolar Disorder: Using DBT to Regain Control of Your Emotions and Your Life (New Harbinger Self-Help Workbook)
£19.98
£25.00
Amazon
The Growth Mindset Workbook for Teens: CBT & DBT Skills to Grow in Self-Confidence, Build Resilience and Overcome Life's Challenges (Self-Help Books for Teens)
£15.04
Amazon
-25%
The DBT Workbook for Emotional Relief: Fast-Acting Dialectical Behavior Therapy Skills to Balance Out-of-Control Emotions and Find Calm Right Now
£15.00
£20.00
Amazon
-16%
The Dialectical Behavior Therapy Skills Workbook for Anger: Using DBT Mindfulness and Emotion Regulation Skills to Manage Anger (New Harbinger Self-help Workbooks)
£18.49
£22.00
Amazon
-12%
Beyond Coping Skills: The Ultimate Teens' Workbook: Integrating CBT and DBT for Lasting Emotional Regulation and Personal Growth (Successful Parenting)
£15.99
£17.98
Amazon
Dialectical Behavior Therapy Skills Workbook for Shame : Powerful DBT Skills ...
£18.23
eBay
-19%
The Dialectical Behavior Therapy Skills Workbook for PTSD: Practical Exercises for Overcoming Trauma and Post-Traumatic Stress Disorder
£16.32
£20.00
Amazon
DBT & CBT Skills Workbook Bundle for Teens (2 in 1 book): A Teen's Guide to Emotional Regulation and Coping with Severe Anxiety
£11.33
Amazon
DSM-5-TR: A Broad Selection of Exercises to Measure Your Psychiatry Knowledge: Workbook (DSM-5-TR Study Aids)
£18.34
Amazon
-20%
The Cognitive Behavioral Therapy Workbook: Evidence-Based CBT Skills to Help You Manage Stress, Anxiety, Depression, and More
£16.07
£20.00
Amazon
-17%
The Dialectical Behavior Therapy Skills Workbook for C-PTSD: Heal from Complex Post-Traumatic Stress Disorder, Find Emotional Balance, and Take Back Your Life
£18.47
£22.00
Amazon
Neurodivergent Friendly DBT Workbook: Coping Skills for Anger, Anxiety, Depression, Panic, Stress. Embrace Emotional Wellbeing to Thrive with Autism, ADHD, Dyslexia and Other Brain Differences
£13.04
Amazon
Dbt Skills Workbook for Bulimia (10 Simple Solutions) (New Harbinger Self-Help
£9.79
eBay
-18%
The DBT Skills Daily Journal: 10 Minutes a Day to Soothe Your Emotions with Dialectical Behavior Therapy (The New Harbinger Journals for Change)
£13.95
£16.99
Amazon
-19%
The Anxiety Skills Workbook: Simple CBT and Mindfulness Strategies for Overcoming Anxiety, Fear, and Worry
£16.40
£20.00
Amazon
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